Health is the foundation of a happy and fulfilling life. It influences every aspect of our existence, from how we feel physically to how we think and interact with the world. The wisdom of those who have reflected on health through the ages offers us powerful insights and motivation to prioritize our well-being. Below is a collection of over 123 of the best health quotes to inspire you to live your healthiest, happiest life. These quotes are simple yet profound reminders that good health is priceless and achievable.
123+ Best Health Quotes You’ll See Everywhere in 2025
1. “There are two things that money can’t buy. It’s health and time.”
2. “Good health and good sense are two of life’s greatest blessings.”
3. “Looking after my health today gives me a better hope for tomorrow.”
4. “The first wealth is health.”
5. “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
6. “Health is a state of complete harmony of the body, mind, and spirit.”
7. “Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”
8. “The man who earns a million, but destroys his health in the process is not really a success.”
9. “Those who do not find time for exercise will have to find time for illness.”
10. “I go to nature to be soothed and healed, and to have my senses put in order.”
11. “The body loves routine. Try to eat, sleep, and so on at the same times every day in order for the body to function at its optimum efficiency.”
12. “Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system.”
13. “The groundwork of all happiness is health.”
14. “Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.”
15. “The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.”
16. “Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body.”
17. “We do not stop exercising because we grow old — we grow old because we stop exercising.”
18. “A man’s health can be judged by which he takes two at a time — pills or stairs.”
19. “If your body’s not right, the rest of your day will go all wrong. Take care of yourself.”
20. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.”
21. “Make eating fruits and vegetables a priority. This is so simple and beneficial, yet most people don’t do it.”
22. “Almost everything will work again if you unplug it for a few minutes, including you.”
23. “Your health, wealth, position, performance, ability and attitude are the results of your decisions.”
24. “Prevention is better than cure.”
25. “Keep your vitality. A life without health is like a river without water.”
26. “Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.”
27. “Good humor is the health of the soul, sadness is its poison.”
28. “Healthy citizens are the greatest asset any country can have.”
29. “Your body hears everything your mind says.”
30. “A fit, healthy body — that is the best fashion statement.”
31. “I believe that the greatest gift you can give your family and the world is a healthy you.”
32. “The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.”
33. “If you’re happy, if you’re feeling good, then nothing else matters.”
34. “No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.”
35. “Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.”
36. “If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younger – in very real, physical terms—than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous and looks at lifting a beer glass as a reasonable daily workout.”
37. “Sickness is the vengeance of nature for the violation of her laws.”
38. “The thousand mysteries around us would not trouble but interest us, if only we had cheerful, healthy hearts.”
39. “There is one consolation in being sick, and that is the possibility that you may recover to a better state than you were ever in before.”
40. “The more we see health as a practice rather than as a problem to fix, the more we encourage the body’s natural potential to be healthy.”
41. “Instead of focusing on the reasons you CAN’T do something, you need to focus on all the reasons you CAN do something.”
42. “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”
43. “Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.”
44. “But the real secret to lifelong good health is actually the opposite: Let your body take care of you.”
45. “A healthy body is light and silent, just as a healthy mind.”
46. “Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”
47. “Physical fitness is the first requisite of happiness.”
48. “Happiness lies first of all in health.”
49. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
50. “Early to bed and early to rise makes a man healthy, wealthy, and wise.”
51. “As I see it, every day you do one of two things: build health or produce disease in yourself.”
52. “Wellness is a connection of paths: knowledge and action.”
53. “The only disease you have is your inability to see you have the power to heal yourself.”
54. “When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and the reason is powerless.”
55. “Above all, do not lose your desire to walk: Every day I walk myself into a state of wellbeing and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.”
56. “You are what you eat. What would YOU like to be?”
57. “Don’t lose heart. Stay consistent. It will take patience and persistence.”
58. “Be discerning about the foods you consume with a goal of nourishment, not restriction.”
59. “The greatest of follies is to sacrifice health for any other kind of happiness.”
60. “What is called genius is the abundance of life and health.”
61. “When the heart is at ease, the body is healthy.”
62. “The doctor of the future will prescribe strength training, a high protein diet, hydration, sun exposure, and 8000 steps a day.”
63. “In a disordered mind, as in a disordered body, soundness of health is impossible.”
64. “When a man is ill his very goodness is sickly.”
65. “Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind.”
66. “I am confident that nobody will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends, and also with myself.”
67. “Love is not as important as good health. You cannot be in love if you’re not healthy. You can’t appreciate it.”
68. “I have chosen to be happy because it is good for my health.”
69. “Our bodies are our gardens – our wills are our gardeners.”
70. “Your body hears everything your mind says.”
71. “Health is a state of body. Wellness is a state of being.”
72. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.”
73. “Let your body be your holy temple.”
74. “Most people have no idea how good their body is designed to feel.”
75. “People who laugh actually live longer than those who don’t laugh.”
76. “If you don’t do what’s best for your body, you’re the one who comes up on the short end.”
77. “Happiness is the highest form of health.”
78. “The four keys to good health: a working digestive system, an alkaline body, low stress, and a joyful state of being.”
79. “A good laugh and a long sleep are the best cures in the doctor’s book.”
80. “A healthy lifestyle is the most potent medicine at your disposal.”
81. “Remember that any exercise is better than no exercise.”
82. “Self-care is how you take your power back.”
83. “What you eat literally becomes you.”
84. “Health is not valued till sickness comes.”
85. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
86. “Take care of your body. It’s the only place you have to live.”
87. “The greatest wealth is health.”
88. “Your health is an investment, not an expense.”
89. “Health is the crown on the well person’s head that only the ill person can see.”
90. “Good health is not something we can buy. However, it can be an extremely valuable savings account.”
91. “Health is a relationship between you and your body.”
92. “The best and most efficient pharmacy is within your own system.”
93. “It is health that is real wealth and not pieces of gold and silver.”
94. “A healthy outside starts from the inside.”
95. “Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.”
96. “Good health is the foundation of happiness.”
97. “The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience.”
98. “The best doctors give the least medicine.”
99. “Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind.”
100. “The human body is the best picture of the human soul.”
101. “Healthy citizens are the greatest asset any country can have.”
102. “Without health, life is not life; it is only a state of langour and suffering.”
103. “Health is the vital principle of bliss, and exercise of health is exercise of bliss.”
104. “When health is absent, wisdom cannot reveal itself.”
105. “Health is the thing that makes you feel that now is the best time of the year.”
106. “The preservation of health should be the first study of one who is of any worth to oneself.”
107. “Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.”
108. “The groundwork of all happiness is health.”
109. “Health is the soul that animates all enjoyments of life.”
110. “Health is not just about what you’re eating. It’s also about what you’re thinking and saying.”
111. “Your body deserves the best.”
112. “Health is the condition of wisdom, and the sign is cheerfulness.”
113. “Health is a state of body. Wellness is a state of being.”
114. “Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind.”
115. “The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”
116. “The greatest wealth is health.”
117. “Good health is not something we can buy. However, it can be an extremely valuable savings account.”
118. “The body is your temple. Keep it pure and clean for the soul to reside in.”
119. “Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind.”
120. “A healthy outside starts from the inside.”
121. “Health is a relationship between you and your body.”
122. “The best and most efficient pharmacy is within your own system.”
123. “It is health that is real wealth and not pieces of gold and silver.”
124. “The greatest of follies is to sacrifice health for any other kind of happiness.”
125. “Take care of your body. It’s the only place you have to live.”
Conclusion
These 123+ health quotes remind us that health is the most valuable asset we possess. They emphasize the importance of caring for our bodies and minds through good habits, positive thinking, and consistent self-care. Health is not merely the absence of illness but a vibrant state of well-being that enriches every part of life. Let these quotes inspire you to make choices that nurture your body, mind, and spirit every day. Prioritize your health, and you invest in a happier, fuller future.
